Last Monday: 221 lbs
Today: 219.5 lbs
Weekly Gain/loss: - 1.5 lbs
Overall since I started blog 10/10/11: -7 lbs
Overall since 1/1/11: -30.5 lbs
Ran 21 miles this past week.
Ran 2 miles this morning, plan on running a few more tonight then try to fit in P90X around Halloween.
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