Weddings are great....running is not!

Had a great time at kyle Henderson's wedding....I made it my official cheat day for obvious reasons.

I am trying to develop a good training plan that includes actually seeing my kids for more then 2 hours a night.....It is going to be tough.  I am planning an AM workout and a PM workout just in case something comes up.....

Monday
AM:  Run 3 miles
PM:  Volleyball

Tuesday
AM:  Morning Off
PM:  6-8 Mile run

Wednesday
AM:  3 mile run
PM:  P90X

Thursday
AM:  3 Mile Run
PM:  Afternoon Off

Friday
AM:  Morning Off
PM:  Run 5 miles

Saturday
AM:  Morning Off
PM:  P90X

Sunday:
AM:  8-10 mile run

I started P90X this week.....it is tough...I am not.  Tonight I did part of the Plyometrics workout:

Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, then this training will give you the edge.

My hamstrings are killing me but I feel great!