What a miserable run!

Last weekend I signed up to run 15 miles in Alison Park.

Well freezing temperatures, snow, wet sock and shoes stopped me at 10 miles...

I need to make up for that this week...going to be tough.

Monday Morning Week in Review

Last week went pretty well, I still need to get my miles up:

Monday - 3
Tuesday - 5
Wednesday - 3
Saturday - 6
Sunday - 4
Total: 21 Miles

The week coming up I need to run at least 26 miles.

Diet still not going well...need to concentrate on it a lot more.