I hit the eliptucal last night for 63 minutes. I "ran" 6 miles and felt good about it. I got on the scale this morning and only lost .5 lbs over the past week. It is depressing how long it takes to lose weight.
Tuesday, December 22, 2015
Monday, December 21, 2015
Back at it again...again. ...again
Starting to try and get back into shape. I had a VB tourney yesterday and I was not good at the end. It was embarrassing so off to the gym I go. Last weeks weigh in was 248.5. I am hoping to start taking weightless seriously again.
Here is a pic of me and lord am I huge again.
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