Tough Thursday

I did not want to go to the gym today.  I compromised by going to the gym and only doing the eliptucal.  I got 30 minutes and 2.5 miles in.

I only had a subway sub for lunch.
Dinner I had soup and two slices of a Flatbread pizza.

Workout Wednesday

Finally got back into my regular gym.  45 lb dumbell chest 3 sets of 8, 90 lb lateral incline 3 sets of 135, lateral back 3 sets 135, back rows 3 sets of 105, another back exercise 3 sets of 75, shoulder/back lat pull down 4 sets of 120.

Ran 1 mile at 9:22 pace and walked 10 more minutes.
-added by phone.

Ate chicken ceasar salad for dinner.
Veggie presto soup for lunch
Oatmeal for breakfast.

Back after a break

I actually did workout a lot during break. It felt great to be in Florida for a week.  I got to run, bike and play sand VB.  I feel like this is my first day of the actual challenge.

248.....

Down .5 lbs over the past week.

I hit the eliptucal last night for 63 minutes.  I "ran" 6 miles and felt good about it. I got on the scale this morning and only lost .5 lbs over the past week.  It is depressing how long it takes to lose weight.

Back at it again...again. ...again

Starting to try and get back into shape. I had a VB tourney yesterday and I was not good at the end.  It was embarrassing so off to the gym I go.  Last weeks weigh in was 248.5.  I am hoping to start taking weightless seriously again. 

Here is a pic of me and lord am I huge again.

Ok...Day 1 for real this time

I had a really good weekend and feel refreshed mentally and physically.  I am currently at 247lbs which is down 2lbs from last week.  I got a nice 3 mile run in yesterday morning and I plan on running after work today before I get the kids.

Breakfast 2 banana's which is not enough but will do for today.

Well I am overweight again.....

Here I am again at 249lbs as of this morning.  I have two vacations planned and one is coming in less than a month.  Why do I do this to myself?  Well here goes another try into losing weight and trying to change my lifestyle so I be healthier and happier.

Plan for today:
Water with real fruit mixed in
Healthy meals although I do not have a breakfast :-)
-It's no wonder I fail...I never set myself up to succeed...

Next blog post: My new rock bottom.