Last Monday: 219.5 lbs
Today: 218 lbs
Weekly Gain/loss: - 0.0 lbs
Overall since I started blog 10/10/11: -8.5 lbs
Overall since 1/1/11: -32 lbs
Ran 17 miles this past week.
Had two tough weeks, I am happy to have a few days off so I can increase my running and lifting.
No comments:
Post a Comment