Yesterday I ran 17 miles with Mike, or should I say I ran about 16 and the last mile was me trying to man-up and finish it without walking. I am really glad I hit the number 17 but my right hip and knee now hate me...cannot wait for VB tonight.
I did not get a chance to run last weekend because of the kids and a crappy cold. I am hoping to ramp it up this week ending with a 20 mile run on Sat or Sun. If I cannot get up to 20 miles this weekend I will probably throw in the towel and just run the 1/2 Marathon so I do not damage my body.
Still not pictures from Just a short run....probably for the best...
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